Safe and healthy sleep foundations for baby’s first twelve weeks.
This guide is for the mom who values independent sleep (you know, eventually). These 32 value-packed pages will help you get the best sleep possible during the newborn stage and create a smooth transition if you decide to teach independent sleep skills when age appropriate.
Safe and healthy sleep foundations for baby’s first twelve weeks.
This guide is for the mom who values independent sleep (you know, eventually). These 32 value-packed pages will help you get the best sleep possible during the newborn stage and create a smooth transition if you decide to teach independent sleep skills when age appropriate.
What’s in the Guide:
Welcoming Baby
Expectations
Newborn Sleep Science
Setting Up A Safe Sleep Environment
Dressing Baby for Sleep
Swaddling
Feeding & The Eat-Play-Sleep Routine
The 5 S’s of Soothing Your Baby
Preventing Overtiredness
Daytime Nap Routines
Your Baby’s Sleep Chart
Nighttime Routines
Feeding vs Soothing
Newborn Appropriate Sleep Strategies
When to Wake a Sleeping Newborn
My Favorite Products for Sleep
Do I Need to Sleep Train?
